Just a nudge to get out there & experience the world.
It doesn’t matter if it’s just a part of where you live that you’ve not explored or a distant country, find the curiosity to delve into what’s around you.
By tapping into your curiosity, you’ll start to grow your understanding of the world.
Be mindful in your travel, keep eyes & ears open. There’s always lots going on & it’s often fascinating to notice the detail.
It’s a great way to learn new things, be inspired & influenced by novel ideas.
You don’t need to spend a fortune, just walking a different way home or using a different way to commute will open up new experiences & novel sights.
Set aside time to engage & immerse yourself in new locations.
The acts of being mindful, following your curiosity & giving yourself time to be present will all work together to improve your wellbeing.