Do you feel your life is overly full?
Too many things to keep sorting out?
We’re so often encouraged by many sources to increase the complexity of our lives.
The premise is usually that the more you do & have, the better your life will feel.
This, however, is seldom true.
More stuff means more to look after.
More to do means more pull on your time.
Consider quality over quantity.
Take time to realise what brings real value to your life.
I suspect it’ll be time spent doing things you love, sometimes with people you love.
In times of stress notice your natural desire to simplify.
Work that feeling into your everyday life & the times you feel stressed will decrease.
The needs we actually need to meet to feel content are minimal.
You can meet them yourself mostly, with a little input from others.
Eat well, be active, feel purposeful.